Grapefruit Essential Oil

Product Code: EO-G07
Availability: In Stock

Grapefruit essential oil has a fresh, tangy, citrus aroma. It is a cheery, stimulating oil that helps to energise the mind and body. It is also believed to help rid the body of toxins.

£3.48
Ex Tax: £2.90

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Grapefruit essential oil is obtained by cold expression of the fresh fruit peel. It can also be obtained by steam distillation but the cold pressed oil is of a much higher quality. It is one of the lesser known 'citrus' oils, but shares many of the same therapeutic properties. Unlike some of the other citruses, it is not photosensitive, which makes it a good choice if the skin will be exposed to sunlight after application.

Grapefruit is used for its 'sunny' antidepressant properties and is also a valuable diuretic, detoxifier, lymphatic and circulatory stimulant and digestive aid. It is also useful for skincare and for reducing aches and pains after exercise.

Species: Citrus x paradisi

Plant family: Rutaceae

Origin: USA

Note: Top

Extraction method: Cold pressed

Safety Note:	Non toxic.
Skin:	Grapefruit essential oil is cleansing for the skin and has an astringent and toning effect that is particularly beneficial for oily and acne prone skin. It is also thought to have a tonic effect on the scalp.
Mind:	Grapefruit essential oil is mentally rejuvenating and can help to relieve stress, depression, nervous exhaustion, lethargy, negative feelings and black thoughts. It's a nice oil to use for Seasonal Affective Disorder (SAD) and can also be helpful while studying or driving to help you concentrate and stay alert.
Body:	Grapefruit essential oil helps boost the immune system and can help treat colds and flu. It is said to be a good detoxifier helping to rid the body of toxins. It is often used in aromatherapy massage to improve lymphatic drainage, and to reduce water retention and cellulite. It can also be used in massage to help disperse lactic acid and ease muscle stiffness after exercise. Other reported uses include the treatment of physical fatigue, headaches, hangovers and weight loss/obesity.
Blends well with:	Black Pepper, Geranium, Juniperberry, Ylang Ylang essential oils

Allergens Listing:

Citral 0.15%, Limonene 95%, Linalool 0.1%.

Tension Headaches

Try massaging the pulse points and back of the neck with this refreshing, uplifting and relaxing combination: 20ml Grapeseed Oil, 2 drops Neroli essential oil, 4 Grapefruit and 4 Lavender.

DIY Lymphatic Drainage

For lymphatic drainage massage we recommend the extremely gentle Vodder technique. You can also use the following aromatherapy massage oil to boost the benefits of the massage itself: 25ml Grapeseed Oil, 5ml Argan Oil, 6 drops Grapefruit, 6 Geranium and 3 Fennel. Use 3 times a week to assist the body's natural elimination of toxins, increase vitality and boost the immune system.

Inhalation to lift the spirits

Whilst we often consider using inhalation primarily to ease congestion or help fight infection – we often miss using it to lift our mood and ease emotional tension. Remember that a steam inhalation is the quickest way to breathe the essential oils into our blood stream – and that warmth is also relaxing! Try 5 drops of Grapefruit, 3 Frankincense and 2 Jasmine.

Immunity Boosting Bath

Mix 3 drops Grapefruit, 2 drops Black Pepper and 2 drops Geranium into 15ml Bath Oil to enjoy a warming, relaxing, immunity boosting bath.

Immunity Boosting Body Oil

Mix 15ml carrier oil with 4 drops Grapefruit, 1 drop Palmarosa and 1 drop Eucalyptus. Massage into your skin each morning after a bath or shower, so the oils go directly into your system to begin boosting your immunity.

Healthy Eating 'Choice' Spritz

Mix 20 drops Grapefruit, 5 drops Lemon and 5 drops Rosemary with 100ml Orange Flower Hydrolat in a spray bottle. Shake well before each use and spritz as required to help you make the right 'food choices' and support healthier eating.