Natural Health & Beauty
Wellbeing tips for the workplace
Millions of sick days are lost each year, with a huge percentage of these due back, neck and muscle problems and increasing stress levels. Learn how you can keep healthy at work - without even having to leave your desk!
Essential oils for a pre-summer detox
Want to look and feel great for the Summer holiday season? Try a pre-holiday detox with purifying essential oils to flush out toxins, boost energy levels, aid weight loss and improve the condition of your skin and hair!
Improving exam performance with Rosemary
Numerous studies have shown that Rosemary essential oil can help to improve cognitive performance and memory. Research also shows that it can help to increase alertness and reduce anxiety.
Top essential oils for concentration & mental energy
Tired, can't concentrate, suffering with brain fog? Try some of these brain stimulating essential oils. Not only will they help boost energy and focus, but they will also have an uplifting effect on your mood and emotions too!
Natural salts for natural wellbeing
There are many therapeutic salts on the market now – and it can get a little confusing when deciding which one to use! Learn about the most popular salts, what they are used for and how to use them!
Essential oil of the month - Elemi
Similar to Frankincense and Myrrh, Elemi essential oil (Canarium commune) is steam distilled from a resinous gum. Excellent for healing and rejuvenating the skin and supporting respiratory problems.
Your Winter Medicine Chest
Get your store cupboard, medicine chest and aromatherapy oils stocked up for Winter. Discover the best foods, supplements and essential oils that can act as both preventatives and natural remedies for Winter bugs and ailments.
Get creative with Himalayan Pink Salt
These pretty pink salts are balancing, energising and detoxing and ideal for use with essential oils. Learn about their healing properties and how to make bath salts, body scrubs and fragrant smelling salts to scent your home.
Get your skin prepped for Winter!
Winter can be harsh on your skin with biting winds, cold temperatures and central heating stripping it of its natural moisture. Try our winter skincare recipes to nourish your complexion and protect against winter stresses.
Base oil of the month - Mustard Seed
Mustard's therapeutic properties are well documented in classical Ayurvedic texts. Commonly used for muscle and joint pain, skin and hair care, respiratory problems and aiding detoxification.
