Natural Health & Beauty
Unlocking our menstrual power with essential oils
Learn how to tune in to the rhythm and changes of your menstrual cycle and work with your inner seasons to unlock your menstrual power and support yourself back to balance with essential oils.
Top 10 energy boosting tips
Shorter days and lack of sunlight are the main reasons we feel more tired in winter. Fitness and Performance Coach, Jamie Lloyd, shares his top 10 tips for boosting energy levels and beating Winter fatigue.
The best detoxifying essential oils
Essential oils and aromatherapy massage can assist the body’s natural detox process by stimulating the liver, lungs, lymphatic system, kidneys, bowels and sweat glands. Learn more and try our recommended blends.
Aromatherapy advice for January blues
After the excitement of Christmas and the holiday period it is perfectly natural to fall into a lull and feel down in the dumps when returning to the daily grind! Read our advice on beating the January blues!
Rejuvenating essential oils for skin, mind, body & soul
Essential oils are great for rejuvenating the skin, but can also help to restore and rejuvenate the mind, body and soul. Discover the best oils to use and how to combine them to improve your holistic vitality.
Treat your skin with our Face Mask Kits
Learn about our range of Face Mask Kits and how to create truly customised skincare treatments with aloe vera gels, cosmetic clays, pure and gentle hydrolats and compressed face mask sheets!
Ultimate Autumn immunity boosting blend
As Autumn looms we can be more susceptible to viruses such as the common cold. Read Christine’s blog for her ultimate immunity boosting essential oil blend plus other ways to naturally boost your immune system.
Aromatherapy and the Lymphatic System
The lymphatic system plays an important role in the body’s response to infection, drainage of fluids and removal of toxins. Read our blog to learn which essential oils can be helpful in supporting the lymphatic system.
Essential oils for a multitude of moods
Although essential oils are commonly used to help us relax and unwind, they have many other properties that are ideal for a variety of different mood states – from anger and apathy to restlessness, grief and guilt.
Using essential oils to cultivate a natural meditative state
Meditation is good for the soul, but you don’t actually have to meditate to cultivate inner peace and calm. Learn how using essential oils in conjunction with an activity that you love can help you achieve a similar meditative effect.
