Natural Health & Beauty
Aromatherapy essential oils for exhaustion / fatigue
There are many reasons why we might feel tired and exhausted. Fortunately, there are many natural ways to fight fatigue. Read our top tips and try some of our recommended essential oils to help you relax and revitalise.
Aromatherapy essential oils for cracked skin
Dry, cracked skin on the hands and the feet and can be extremely painful. Try this rich Moisturising Cream with natural plant oils and therapeutic essential oils to heal, soothe and nourish the skin.
Aromatherapy essential oils for bronchitis
Most case of acute bronchitis can be treated at home and will clear up within a few weeks. Read our blog for how essential oils can be used as part of a holistic action plan to aid recovery.
Diet and Detox Advice for the New Year
For many people January signifies a time to start ‘afresh’, to diet, lose weight, detox and re-energise. Follow our expert advice to help put the feel good factor back into your daily routine to boost your body, mind and spirit.
Protecting our bees and using honey for skincare
Honey is full of nutrients that are beneficial for our health and skin. When used in skincare it helps to retain moisture and prevent dryness. It also has natural antimicrobial and antioxidant properties. Learn more!
Q&A: Advice for dealing with a dry, itchy, flaky scalp
Q: I have a dry, flaky scalp which is starting to really itch and look unsightly. Can you offer any advice on which aromatherapy oils might help?
Holistic advice and best essential oils for stress
Very few of us go through life without suffering from some form of stress. Essential oils are excellent for treating a variety of stress-related conditions. Read our tops tips for dealing with stress naturally and the best oils to use!
Essential oils that your liver will love!
There are a number of essential oils with 'hepatic' properties which have a tonic and beneficial effect on the liver. Rosemary is considered the best choice, but there are others that also aid the liver and the digestive system as a whole.
Essential oils to tone skin after weight loss
People who have undergone significant weight loss often find themselves facing the challenge of resultant loose, flaccid skin. Learn how essential oils can help by improving skin tone and skin regeneration.
Use essential oils to protect your home
One of the ways that the use of essential oils is possibly neglected, is the way in which they can help us create a safer home environment. Learn how easily you can use them to keep your home clean and fresh and chemical-free!