Natural Health & Beauty
Q&A: Aromatherapy advice for broken bones?
Q: I broke my ankle 6 weeks ago and have just had the cast removed. I damaged my ligaments and it's stiff, painful and swollen. Are there any essential oils blends that will help speed my recovery?
Essential oils to blitz the winter blues
The winter blues is a mild form of lethargy and depression which is attributed to a lack of sunshine and the psychological effect of the summer coming to an end! Read how aromatherapy can help.
Aromatherapy essential oils for oral health
Aromatherapy is great for maintaining healthy teeth and gums. Antiseptic essential oils help keep your mouth, gums and toothbrush clean and fresh and carrier oils can be used for the ancient Ayurvedic practice of oil pulling!
Simple reflexology techniques to try at home
World Reflexology Week is held each September so we thought we'd give you a few tips on how you can use this wonderful therapy at home along with some lovely aromatherapy recipes to treat your feet!
Aromatherapy essential oils for nits (head lice)
A million children in the UK have headlice at any one time, and millions of pounds are spent on chemical treatments. Here is our advice on how you can treat nits effectively with aromatherapy essential oils!
Aromatherapy essential oils for muscular aches & pains
Choosing which essential oils to use for muscular aches and pains will, as always, be dictated by the nature of the pain and its likely cause. Read our blog for some of the best oils to try along with recommended blends.
Aromatherapy essential oils for acne
Essential oils can help to treat acne by fighting infection and inflammation, balancing hormones, reducing excess oil, aiding detoxification, promoting skin healing, reducing the appearance of scars and relieving stress.
Best aromatherapy oils for natural pain relief
Aromatherapy essential oils and carrier oils can offer effective natural pain relief for many kinds of physical discomfort ranging from musculoskeletal pain through to headaches, digestive discomfort, period pain and irritated skin.
Aromatherapy advice for enlarged pores
Research shows that nearly half of women would change the size of their pores if they could. Unfortunately, it’s impossible to change their size, however we can take steps to mimimise their appearance!
Aromatherapy essential oils for grief
Essential oils cannot stop the grieving process, but they can be used to comfort and console and help the person to express their grief and come to terms with it. The loving care of the therapist is also of paramount importance!
