Make your own face masks

An aromatherapy face mask works wonders for the skin and is a lovely way to relax and pamper yourself at the same time. They are also really quick and easy to make at home with a few simple ingredients! 

Spring skincare to revitalise your complexion

As we emerge from the colder winter months we can feel a bit lack-lustre, which can also be reflected in the condition of our skin. Spring is therefore a great time to revitalise your skincare and prepare for the sunny times ahead.

Essential oil of the month - Black Spruce

Black Spruce essential oil has a softer, milder aroma than Fir or Pine. Excellent for respiratory problems such as coughs, colds, bronchitis and asthma, aches and pains, acne, eczema, stress and adrenal fatigue.

Aromatherapy essential oils for mouth ulcers

Mouth ulcers can often be avoided if you're more careful, heed your body's warning signs and take remedial action. Read more in our blog and discover the best essential oils for treating ulcers when they do occur.

Have a 'scentsational' Valentines!

This Valentine's we thought we'd tailor our aromatherapy advice to those looking for love - with 'scentsational' blends for boosting self-esteem and confidence and for soothing the heart if it doesn't quite go to plan!

Aromatherapy essential oils for tonsillitis

Aromatherapy Q&A - Oils for Tendonitis

Q: I have a client who has recently been diagnosed with tendonitis in the wrist. She also suffers with arthritis in the foot (mainly around the toes). Could you recommend some oils/blends that might help. 

Aromatherapy essential oils for sinusitis

Sinusitis occurs when the lining of the sinuses becomes infected and inflamed. Essential oils can be extremely effective in fighting the infection, reducing pain and inflammation and easing congestion.

Aromatherapy essential oils for Raynaud's Disease

Raynaud’s is a common condition affecting blood supply to the extremities, causing them to change colour and go numb. It's usually triggered by cold temperatures but has other causes such as stress, anxiety and hormonal changes!

Aromatherapy essential oils for psoriasis

Read our expert holistic health advice for dealing with psoriasis, including dietary and lifestyle tips and a selection of aromatherapy blends to help soothe and moisturise the skin.