General
Holistic Heart Health & Aromatherapy Advice
Essential oils and aromatherapy massage can help support healthy heart function in conjunction with a healthy diet and lifestyle. Popular choices include Lavender, Bergamot, Marjoram and Neroli.
Diet and Detox Advice for the New Year
For many people January signifies a time to start ‘afresh’, to diet, lose weight, detox and re-energise. Follow our expert advice to help put the feel good factor back into your daily routine to boost your body, mind and spirit.
Aromatherapy for the elderly
Aromatherapy offers lots of benefits for elderly clients. These include reduced levels of pain, anxiety and depression. Essential oils may also improve sleep, circulation and immunity and have positive effects on those with dementia.
Maximise the shelf life of your essential oils
The shelf-life of essential oils can vary greatly from only a few months up to several years, depending on the chemical make-up of the oil and how it is stored. Learn how correct storage can practically double the shelf-life of your oils.
Tips for the perfect aromatherapy massage!
The experts at Base Formula have put together the following advice and tips to help you get the most from your aromatherapy massage.
