Nicole Barton Articles
Aromatherapy and the 5 Elements
Learn more about the Five Elements, how they can affect your physical health and emotional wellbeing, and how you can use aromatherapy essential oils to help balance these energies and improve health and harmony.
Aromatherapy essential oils for anxiety & anxious thoughts
Aromatherapy is excellent for bringing us back to balance. Read how essential oils can help soothe anxiety and anxious thinking, and support us in realigning with our truthful mental health.
Essential oils for a multitude of moods
Although essential oils are commonly used to help us relax and unwind, they have many other properties that are ideal for a variety of different mood states – from anger and apathy to restlessness, grief and guilt.
Using essential oils to cultivate a natural meditative state
Meditation is good for the soul, but you don’t actually have to meditate to cultivate inner peace and calm. Learn how using essential oils in conjunction with an activity that you love can help you achieve a similar meditative effect.
Essential oils for Summer skin & hair care challenges
We crave the warmer summer weather but it can actually throw up many obstacles that keep us from looking our best! Follow our top natural tips to combat those challenges and keep your skin and hair beautifully healthy all Summer long!
Aromatherapy carrier oils for skincare
Carrier oils are often simply viewed as a means of ‘carrying’ essential oils into our body via absorption through the skin! They actually have their own therapeutic properties however and can be particularly useful for balancing the skin!
Essential oils to boost your yoga practice
Discover the many different ways that essential oils can be used to support your yoga practice. From helping develop strength or flexibility to aligning body and breath, aiding meditation and setting intentions!
Astrological aromatherapy - blends for your star sign
Combine the ancient arts of astrology and aromatherapy to boost your health and wellbeing. Learn which essential oils support the personality traits of your star sign and try our recommended blends for your zodiac sign.
Aromatherapy essential oils for stress relief
Millions of people in the UK experience high levels of stress that can be damaging to both mental and physical health. Learn how aromatherapy essential oils can be used to relieve stress and aid relaxation.
Essential oils for balancing Yin & Yang
The concept of yin-yang forms the basis for Traditional Chinese Medicine. Yin and yang are opposite yet complementary forces. If one becomes unbalanced, illness occurs. Learn how to maintain balance with the help of essential oils.
