Nicole Barton Articles
Nicole's favourite Winter essential oils
Check out Nicole's favourite Winter essential oil blends for warming stiff joints and muscles, shaking off seasonal sadness, fighting off colds and flu, and just generally pampering yourself on cold winter nights!
Aromatherapy essential oils and pregnancy
Using essential oils during pregnancy can be a bit of a minefield, and it is really important to get it right. This article will advise you on how to use essential oils properly and safely throughout your pregnancy.
Essential oil of the month - Mandarin
Mandarin is one of the safest essential oils. It's a wonderfully cheering, uplifting, stress-relieving oil that can also help with insomnia and digestive problems. Also good for oily, blemished skin and stretch marks.
Top to toe aromatherapy for beauty & healing!
Essential oils aren't just for massage. They can also be fabulous for skin and hair care and for treating a wide range of everyday ailments! Read our blog for lots of ways to use aromatherapy for personal care and healing.
Aromatherapy blends for the bath
Using essential oils in the bath is one of the nicest ways of incorporating aromatherapy into your self-care routine. Try our tips and recommendations for creating the perfect aromatherapy treatment bath.
Make your own all natural face masks
Get creative and learn how to make your own all-natural summer face mask with nourishing oats and honey, hydrating cucumber, skin nurturing aromatherapy oils and complexion boosting clay!
How aromatherapy is supporting Grenfell survivors
Discover how Complementary Support Teams UK are supporting Grenfell survivors and victims of other traumatic events with holistic therapies – including the use of essential oils for acute trauma, shock and respiratory support.
Aromatherapy on the go
Choosing essential oils can be confusing if you’re new to aromatherapy and most people tend to use them only at home! We discuss the benefits of pre-blended essential oils and how they can easily be used while out and about!
Aromatherapy for the mind - addressing the cause!
As holistic therapists, we focus on trying to balance the ‘whole’ person. While modern medicine looks more at the symptoms of dis-ease, we look for the underlying cause which is often a mental or emotional factor.
Essential oils for a heart-happy and healthy New Year!
New Year is a good time to set goals for your own health and happiness. Learn how essential oils can support and inspire you to follow your heart and do what you want to do, as opposed to what you think you should do!
