Nicole Barton Articles
Essential oils for emotional regulation this Christmas
As we head into the busy and often stressful festive season it can be all too easy to ignore the underlying signs of emotional dysregulation. Read our blog for how essential oils can help us stay ‘regulated’ this Christmas!
Essential oils to inspire hope and winter wellbeing
The darker season is a time for slowing down and going inwards - a time of rest and restoration, which can feel a stark contrast to other seasons. But when we fully embrace it, it can begin to offer us healing and renewal. Learn more…
Essential oil rituals for endometriosis
1 in 10 women suffer with endometriosis – an often-misunderstood condition that the medical system doesn’t really have an answer for. Having experienced the condition, Nicole Barton, discusses how essential oils can help support.
Autumnal essential oils for embracing change
Change is all around us in Autumn and it can be a challenging time for some. Read how essential oils can help us to stay positive and embrace these seasonal changes whilst supporting a healthier mind and body.
Essential oils for emotional exhaustion
The busy summer months can be overwhelming, with little time or space to really ‘feel our feelings’. So, as summer slows, learn how to reconnect to your body and harness essential oils to combat the fatigue of suppressed emotions.
Aromatherapy oils for glowing summer skin
As Summer arrives it’s a good time to contemplate a different skincare routine to synch with Mama Earth’s seasons. We explore how to create glowing summer skin, whatever your skin type, with nature’s finest essential oils.
Essential oils for thriving children
Parenthood can be utterly challenging and frustrating at times. Learn how essential oils can be used with children to create an environment that’s calm and peaceful, enabling both child and parent to thrive!
The science of essential oils - debunking the myth of ‘woo’
Our latest blog debunks three common myths that aromatherapy is ‘woo’ and looks at the real science behind this natural healing art, and how it positively impacts on health and wellbeing.
Essential oils for end of life care
We explore how essential oils can be supportive for end-of-life care, helping to promote calmness, comfort and wellbeing for those in their last moments, but also for relatives or carers who are experiencing challenging emotions.
Essential oils for Stress Awareness Month
Even the smallest steps taken each day towards self-care and stress reduction can yield significant improvements in mental health over time. Read how essential oils can be used in six small ways to help you heal and relax.
