All Blog Articles
Aromatherapy & mental health: emotional blending
There is a strong body of evidence that supports the therapeutic benefits of clinical aromatherapy for mental health issues, especially for helping achieve emotional balance. Learn about the most useful essential oils!
A healing aromatherapy invocation for Long COVID
Coronavirus (COVID-19) can cause debilitating symptoms that last weeks or months after the infection has gone. This is called post-COVID-19 syndrome or Long COVID. Learn how aromatherapy can support you on the road to recovery.
Using phototoxic essential oils safely
Phototoxic essential oils contain naturally occurring chemicals that can cause redness, inflammation, burning and blistering when the skin is exposed to direct sunlight or UV light.
Skinimalism, emo beauty and aromatherapy
Skinimalism and emo beauty are set to trend in 2021. Learn more about these concepts and how aromatherapy can play an important role in a minimalistic skincare regime that can boost both our skin and wellbeing.
Q&A: Diffusing essential oils around dogs
Q: A client recently asked if diffusing essential oils to help her sleep at night might be harmful to her dog? Can you offer any guidance?
Essential oils for Post-Traumatic Stress Disorder (PTSD)
Covid has caused huge psychological trauma over the last year, leaving many people struggling with the symptoms of post-traumatic stress disorder. We discuss how essential oils can aid the healing process.
Why Spring is good for our health and wellbeing
Spring is the season for feeling fabulous and healthy. We explore why Spring is good for our health and wellbeing and how we can put an extra Spring in our step with nature’s finest essential oils.
Aromatherapy facial oils for Gua Sha
Often referred to as botox of the East, a Gua Sha facial treatment uses a contoured massage tool to apply gentle pressure to the face and neck to promote smoother, brighter, younger looking skin.
Aromatherapy essential oils for insomnia
Approximately 1/3 of the UK population experience insomnia at some point in their life. It is most prevalent in women and more likely to occur with age. Read how aromatherapy can help us relax and improve our sleep!
Essential oils for oedema (fluid retention)
Oedema (fluid retention) is swelling that occurs due to a build of fluid in the body tissues - usually the arms and legs. Learn about the causes and how massage and bathing with essential oils can help.
