All Blog Articles

Healing chronic illness with essential oils



What the body creates it can uncreate! Nicole reveals her experience of healing the impossible, and how you can help chronic conditions such as Bell’s Palsy with a more natural, holistic approach!

Essential oils for self-compassion



It’s easy to have compassion for others, but it’s sometimes harder to extend that level of kindness to ourselves. Learn more about self-compassion and how we can use aromatherapy to help us practice it.

Reclaim your 'wild power' over your nervous system



Why don’t zebras get ulcers? Learn how stress is managed in the wild and how returning to nature can help us reclaim our power over stress and restore our nervous system to balance.

How to make your own infused aromatherapy oils




Making infused oils from herbs and flowers is an excellent and inexpensive way of deriving therapeutic benefits from your garden. Learn more about the best plants to use and how to infuse them!

Benefits of exfoliation for face and body



Exfoliation involves removing the top layer of dull, dead skin cells with either a chemical or physical exfoliant. Learn why it’s fundamental to brighter, clearer, smoother, softer, more radiant, younger looking skin. 

How the path of soul can heal spiritual burnout




Spiritual work can be depleting and can lead to burnout if it’s not undertaken consciously, and in a way that aligns with soul. We explore rituals and essential oils that can support us back onto an aligned soul path and spiritual bliss.

Aromatherapy oils with natural sun protection (SPF)



We all need sunshine to top up our Vitamin D levels, but at the same time we need to take care of our skin. Our blog discusses the safety of chemical sunscreens and aromatherapy oils that are reputed to have natural SPF.

Essential oils and rituals for dispelling negative energy



Negative energy can have a profound effect on our minds and bodies and how we feel from day to day. Learn how to harness the magic of ritual and the power of essential oils to dispel and protect against negativity.

Gentle skincare for the delicate eye area



The skin around our eyes is much thinner than the rest of our face and loses moisture 50% faster. It also lacks essential supporting elements that can help prevent sagging. Learn how to care for this fragile area!

Aromatherapy & mental health: emotional blending



There is a strong body of evidence that supports the therapeutic benefits of clinical aromatherapy for mental health issues, especially for helping achieve emotional balance. Learn about the most useful essential oils!

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