Aromatherapy tips for healthier, stronger nails

Essential oils for shadow fears and manifesting abundance

Getting your mind, body and soul on track in the New Year

The lull after the festive period gives us the opportunity to relax, reflect & take better care of ourselves in preparation for the new year ahead. Read our top tips on achieving improved health & positivity for body, mind & soul.

Quick fix essential oils for the modern medicine woman

Want your fix of something more soul-rejuvenating, nurturing and medicinal but don’t have much time? Try our quick fix blends for healing, wisdom and wildness that will help you navigate the stresses and strains of Christmas.

Aromatherapy tips to soothe Christmas stress!

Tis the season to be jolly – right? Christmas is meant to be a time of celebration and having a great time, but for many of us, it can turn into quite a stressful experience. Try our simple self-care tips for soothing Christmas stress!

Aromatherapy essential oils for flu (influenza)

Flu can be serious and even deadly. Symptoms include chills, fever, sore throat, muscle pains, headache, coughing, weakness/fatigue and general discomfort. Read how to boost your immunity the natural way!

What to expect from an aromatherapy consultation

The consultation is a critical part of your first aromatherapy treatment, enabling the therapist to complete a needs assessment and develop an appropriate treatment plan. Christine Fisk outlines what to expect!

How essential oils are extracted from plants

Essential oils are the volatile, organic constituents of fragrant plant matter that can be extracted from the plant by one of three methods: distillation, expression or solvent extraction. 

Using crystals and essential oils in synergistic ritual

Re-adjusting to post-lockdown life

Feeling overwhelmed, anxious or demotivated about the return to normal life post-lockdown? Read how essential oils can help support a new routine and ease you gently back into daily life!