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Make your own Winter perfumes!
Designer perfumes can be very expensive, so if you're on a budget why not make your own beautifully scented fragrances with mood-boosting and health-enhancing essential oils.
Aromatherapy essential oils and diabetes
Type 2 diabetes is now one of the world’s most common long-term health problems. Although essential oils do not directly impact on blood sugar levels there are numerous oils that can be of benefit for diabetics.
Make your own aromatherapy Christmas gifts
Looking for Christmas gift ideas? What could be more welcome than a gift that is not only exquisitely scented but can boost health and wellbeing at the same time. Try our DIY aromatherapy gift ideas that can easily be made at home!
Q&A: Aromatherapy advice for Parkinson's Disease
Q: I'm supporting a client with Parkinson's currently experiencing stiffness, rigidity and bouts of depression. I'm thinking of using Frankincense, Basil, Lavender and Sandalwood. Do you have any other ideas/recommendations?
Protecting our bees and using honey for skincare
Honey is full of nutrients that are beneficial for our health and skin. When used in skincare it helps to retain moisture and prevent dryness. It also has natural antimicrobial and antioxidant properties. Learn more!
Q&A: Advice for dealing with a dry, itchy, flaky scalp
Q: I have a dry, flaky scalp which is starting to really itch and look unsightly. Can you offer any advice on which aromatherapy oils might help?
Aromatherapy essential oils for postnatal depression
Postnatal depression is thought to affect more than 1 in 10 women. With the right support most people make a full recovery. Learn how good nutrition, aromatherapy and other holistic therapies can help!
Holistic advice and best essential oils for stress
Very few of us go through life without suffering from some form of stress. Essential oils are excellent for treating a variety of stress-related conditions. Read our tops tips for dealing with stress naturally and the best oils to use!
Aromatherapy essential oils for fainting
Fainting is a sudden, brief loss of consciousness caused by decreased blood flow to the brain. It is a common problem and there are a variety of causes including anxiety, pain, intense emotional stress or underlying health problems.
Q&A: Which oils are best for baby massage
Q: Could you please confirm if it's ok to massage babies with fractionated coconut oil or whether it should be avoided due to possibility of nut allergy?