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Aromatherapy essential oils for grief



Aromatherapy A-Z: Grief

Essential oils cannot stop the grieving process, but they can be used to comfort and console and help the person to express their grief and come to terms with it. The loving care of the therapist is also of paramount importance!

Aromatherapy essential oils for exhaustion / fatigue



Aromatherapy A-Z: Exhaustion

There are many reasons why we might feel tired and exhausted. Fortunately, there are many natural ways to fight fatigue. Read our top tips and try some of our recommended essential oils to help you relax and revitalise.

Aromatherapy essential oils for cracked skin



Dry, cracked skin on the hands and the feet and can be extremely painful. Try this rich Moisturising Cream with natural plant oils and therapeutic essential oils to heal, soothe and nourish the skin.

Holistic Heart Health & Aromatherapy Advice



Holistic Heart Health & Aromatherapy Advice

Essential oils and aromatherapy massage can help support healthy heart function in conjunction with a healthy diet and lifestyle. Popular choices include Lavender, Bergamot, Marjoram and Neroli.

Aromatherapy essential oils for bronchitis



Most case of acute bronchitis can be treated at home and will clear up within a few weeks. Read our blog for how essential oils can be used as part of a holistic action plan to aid recovery.

Q&A: Essential oils contra-indicated when taking Warfarin?




Q: Can you tell me if any essential oils are contra-indicated when taking Warfarin?

Aromatherapy essential oils for high blood pressure



There are a number of essential oils that are particularly recommended for reducing high blood pressure. These are most effective when used in aromatherapy massage treatments and in conjunction with dietary and lifestyle changes.

Diet and Detox Advice for the New Year



Diet and Detox Advice for the New Year

For many people January signifies a time to start ‘afresh’, to diet, lose weight, detox and re-energise. Follow our expert advice to help put the feel good factor back into your daily routine to boost your body, mind and spirit.

Aromatherapy for the elderly



Aromatherapy in later life

Aromatherapy offers lots of benefits for elderly clients. These include reduced levels of pain, anxiety and depression. Essential oils may also improve sleep, circulation and immunity and have positive effects on those with dementia.

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