All Blog Articles
Caring for your hands and feet
Giving our hands and feet that special attention, is a wonderful way of treating ourselves. These hardworking parts of our body are so often neglected which can then result in painful problems such cracked skin, blisters and corns.
Aromatherapy essential oils for the menopause
The lead up to the menopause can cause a variety of unpleasant physical and emotional symptoms including mood swings, hot flushes and disturbed sleep! Learn how essential oils can help to ease many of these problems!
Aromatherapy essential oils for varicose veins
Varicose veins are swollen, twisted, painful veins that have filled with an abnormal amount of blood. They are quite common, affecting approximately 1 in 3 people (particularly women), and usually appear on the legs and feet.
Make your own face masks
An aromatherapy face mask works wonders for the skin and is a lovely way to relax and pamper yourself at the same time. They are also really quick and easy to make at home with a few simple ingredients!
Spring skincare to revitalise your complexion
As we emerge from the colder winter months we can feel a bit lack-lustre, which can also be reflected in the condition of our skin. Spring is therefore a great time to revitalise your skincare and prepare for the sunny times ahead.
Natural cleaning with essential oils
Fancy giving your home a real spring clean? Want to avoid toxic chemicals? Learn why cleaning can be GOOD for your health, and try our natural blends to keep your home squeaky-clean and fragrantly fresh!
Aromatherapy essential oils for pre-menstrual syndrome (PMS/PMT)
Over the next few months I am going to be covering Aromatherapy and Women, and exploring some of the essential oils reputed to be useful in alleviating the symptoms of pre-menstrual tension (PMT), pregnancy and the menopause.
Essential oil of the month - Black Spruce
Black Spruce essential oil has a softer, milder aroma than Fir or Pine. Excellent for respiratory problems such as coughs, colds, bronchitis and asthma, aches and pains, acne, eczema, stress and adrenal fatigue.
Aromatherapy essential oils for mouth ulcers
Mouth ulcers can often be avoided if you're more careful, heed your body's warning signs and take remedial action. Read more in our blog and discover the best essential oils for treating ulcers when they do occur.
Have a 'scentsational' Valentines!
This Valentine's we thought we'd tailor our aromatherapy advice to those looking for love - with 'scentsational' blends for boosting self-esteem and confidence and for soothing the heart if it doesn't quite go to plan!
