Natural cleaning with essential oils

Fancy giving your home a real spring clean? Want to avoid toxic chemicals? Learn why cleaning can be GOOD for your health, and try our natural blends to keep your home squeaky-clean and fragrantly fresh!

Aromatherapy essential oils for pre-menstrual syndrome (PMS/PMT)

Over the next few months I am going to be covering Aromatherapy and Women, and exploring some of the essential oils reputed to be useful in alleviating the symptoms of pre-menstrual tension (PMT), pregnancy and the menopause. 

Essential oil of the month - Black Spruce

Black Spruce essential oil has a softer, milder aroma than Fir or Pine. Excellent for respiratory problems such as coughs, colds, bronchitis and asthma, aches and pains, acne, eczema, stress and adrenal fatigue.

Aromatherapy essential oils for mouth ulcers

Mouth ulcers can often be avoided if you're more careful, heed your body's warning signs and take remedial action. Read more in our blog and discover the best essential oils for treating ulcers when they do occur.

Have a 'scentsational' Valentines!

This Valentine's we thought we'd tailor our aromatherapy advice to those looking for love - with 'scentsational' blends for boosting self-esteem and confidence and for soothing the heart if it doesn't quite go to plan!

Aromatherapy essential oils for tonsillitis

Aromatherapy Q&A - Oils for Tendonitis

Q: I have a client who has recently been diagnosed with tendonitis in the wrist. She also suffers with arthritis in the foot (mainly around the toes). Could you recommend some oils/blends that might help. 

Aromatherapy essential oils for sinusitis

Sinusitis occurs when the lining of the sinuses becomes infected and inflamed. Essential oils can be extremely effective in fighting the infection, reducing pain and inflammation and easing congestion.

Aromatherapy essential oils for Raynaud's Disease

Raynaud’s is a common condition affecting blood supply to the extremities, causing them to change colour and go numb. It's usually triggered by cold temperatures but has other causes such as stress, anxiety and hormonal changes!

Aromatherapy essential oils for psoriasis

Read our expert holistic health advice for dealing with psoriasis, including dietary and lifestyle tips and a selection of aromatherapy blends to help soothe and moisturise the skin.