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Autumnal essential oils for embracing change



Autumnal essential oils for embracing change

Change is all around us in Autumn and it can be a challenging time for some. Read how essential oils can help us to stay positive and embrace these seasonal changes whilst supporting a healthier mind and body.

Essential oils for emotional exhaustion



The busy summer months can be overwhelming, with little time or space to really ‘feel our feelings’.  So, as summer slows, learn how to reconnect to your body and harness essential oils to combat the fatigue of suppressed emotions.

How to relax and unwind on your holiday



Holidays are essential for our physical and mental wellbeing – a time to rest, relax and recharge. Unfortunately, many of us find it’s not as easy to unwind on holiday as we’d like it to be. Read our top tips for helping you relax!

Aromatherapy oils for glowing summer skin



As Summer arrives it’s a good time to contemplate a different skincare routine to synch with Mama Earth’s seasons. We explore how to create glowing summer skin, whatever your skin type, with nature’s finest essential oils.

Essential oils for thriving children



Parenthood can be utterly challenging and frustrating at times. Learn how essential oils can be used with children to create an environment that’s calm and peaceful, enabling both child and parent to thrive!

Top 10 Summer aromatherapy & natural beauty essentials



Whether you’re heading abroad this Summer or staying at home we’ve pulled together our most useful products and handy hints to ensure you’re looking and feeling ‘sunsational’ for your Summer break. Happy holidays!

How to enhance Forest Bathing with essential oils



Forest Bathing (Shinrin-yoku) is the practice of immersing yourself in nature in a mindful way. Learn how aromatherapy can support the experience and help you connect with nature on a higher level.

The science of essential oils - debunking the myth of ‘woo’



Our latest blog debunks three common myths that aromatherapy is ‘woo’ and looks at the real science behind this natural healing art, and how it positively impacts on health and wellbeing.

Essential oils for end of life care



We explore how essential oils can be supportive for end-of-life care, helping to promote calmness, comfort and wellbeing for those in their last moments, but also for relatives or carers who are experiencing challenging emotions.

Essential oils and aromatherapy skincare for Rosacea



Rosacea is a long-term skin condition that primarily affects the sebaceous areas of the face. It is most common in women with lighter skin, causing symptoms such as redness, sensitivity, dryness, swelling and visible veins.

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