All Blog Articles
Getting started with essential oils
Interested in using essential oils but feeling a bit overwhelmed by the sheer choice of oils available? One of the easiest ways to get started is to buy an aromatherapy kit. Find out more about the options available.
Love yourself - a Valentine's meditation with essential oils
Valentine’s Day is all about love and appreciation, so why not create some important time and space for some well-deserved self-love. Try Nicole Barton's heart-warming, nurturing meditation with beautiful essential oils.
Essential oils for inspiring creativity
Learn how essential oils can inspire innate creativity. Discover oils to help you notice what’s possible, oils to explore your inner creative and oils to help you embrace your creativity and step into action!
Chamomile Essential Oil Profile
Consultant Aromatherapist, Christine Fisk, profiles both Roman Chamomile (Anthemis nobilis) and German Chamomile (Matricaria recutica) with a selection of recommended blends.
Unlocking our menstrual power with essential oils
Learn how to tune in to the rhythm and changes of your menstrual cycle and work with your inner seasons to unlock your menstrual power and support yourself back to balance with essential oils.
Top 10 energy boosting tips
Shorter days and lack of sunlight are the main reasons we feel more tired in winter. Fitness and Performance Coach, Jamie Lloyd, shares his top 10 tips for boosting energy levels and beating Winter fatigue.
The best detoxifying essential oils
Essential oils and aromatherapy massage can assist the body’s natural detox process by stimulating the liver, lungs, lymphatic system, kidneys, bowels and sweat glands. Learn more and try our recommended blends.
Aromatherapy advice for January blues
After the excitement of Christmas and the holiday period it is perfectly natural to fall into a lull and feel down in the dumps when returning to the daily grind! Read our advice on beating the January blues!
Safflower (Thistle) Carrier Oil
Safflower (Thistle) oil is excellent for massage and skincare. Rich in linoleic acid (Omega 6) and antioxidant Vitamin E, this light, noncomedogenic oil is excellent for dry, irritated, oily and acne prone skin.
Rejuvenating essential oils for skin, mind, body & soul
Essential oils are great for rejuvenating the skin, but can also help to restore and rejuvenate the mind, body and soul. Discover the best oils to use and how to combine them to improve your holistic vitality.
