All Blog Articles
Aromatherapy essential oils for coughs & colds
Aromatherapy essential oils can be helpful for easing cold symptoms in a completely natural way. They can also help prevent secondary infections by stimulating the immune system and fighting bacteria.
Aromatherapy essential oils and coronavirus (COVID-19)
As coronavirus (COVID-19) cases increase again we discuss how essential oils renowned for their anti-viral properties may assist in improving hygiene, boosting immunity and supporting the respiratory system.
Exploring plant parts and their essential oils
Knowing which part of the plant an essential oil comes from can give you a real insight into its properties and potential uses. It can also help you combine different oils from different parts for complementary therapeutic effects.
Celebrate Christmas with essential oils
After almost a year of COVID restrictions we thought we’d start the Christmas celebrations early. Check out our favourite seasonally-scented essential oils that will fill your heart and home with festive cheer and therapeutic goodness.
Massage and its benefits
Massage is the most important application of aromatherapy. Learn about the history of massage, its benefits, basic techniques and how aromatherapy oils can be used in different types of massage treatments.
Essential oils to support home working wellbeing
Working from home during lockdown can have its perks but it can also cause a range of emotional and physical problems. Learn how essential oils can help re-balance and support your wellbeing.
Chemical components of essential oils
Essential oils have a complex composition. One single oil may contain hundreds of individual constituents from a variety of chemical families. Learn more about the main constituents and how they can guide your oil selection.
Breathwork techniques and essential oils for wellbeing
Learn how to combine popular breathwork techniques such as Alternative Nostril Breathing and Box Breathing with therapeutic essential oil blends to support emotional and physical wellbeing.
How to mix essential oils – creative blending and synergies
Although essential oils can work well on their own, the real essence of aromatherapy lies in mixing them together to create synergies. Learn more about synergies and follow our blending guidelines to get started.
Aromatherapy essential oils for fungal nail infections
Fungal nail infections can be a bit of a showstopper if you want to get your feet out in Summer. Not only can they look unsightly, but they’re also highly contagious, and easier to catch when walking barefoot in communal places.
